Thursday, August 02, 2018

A favorite snack to keep our family regular without meds

Homemade air-popped popcorn is a great way to stay regular without costly or nasty tasting medicines.  

This is our favorite recipe.

1/2 cup unpopped kernels, popped = approx. 12-14 cups popcorn
1/4-1/3 cup unflavored coconut oil, melted
1/2 tsp. salt
1/4 tsp. garlic powder
2-3 tbsp. nutritional yeast 

Pour the melted oil onto the popped popcorn.  Sprinkle the salt, garlic powder, and nutritional yeast over the popcorn.  Stir & serve!

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